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I have been a student and teacher of yoga since 2009.  I received my 200 hour certification through YogaWorks-Center for Yoga then went on to study and become certified in restorative, children's and senior yoga.  As an instructor, I offer mindful movement alongside each breath to build on a connection within our subtle body.  My aim is to help restore a peaceful relation with our prana, the universal energy that flows within our bodies, bringing positivity and achieving mind-body balance.